Thursday, 13 October 2016

High Blood Pressure Best Method Diet

High blood pressure, or hypertension, is a serious health problem. Over time, it causes blood vessel damage that can lead to heart disease, kidney disease, stroke, and other problems.Hypertension is sometimes called the silent killer because it produces no symptoms. If you don’t get your blood pressure checked regularly, hypertension could go unnoticed, and untreated, for years.


what is high blood pressure
symptoms of high blood pressure 
high blood pressure treatment 

Top 5 Most Way Diet Of High Blood Pressure :

High blood pressure, or hypertension, is a serious health problem. Over time, it causes blood vessel damage that can lead to heart disease, kidney disease, stroke, and other problems.
Hypertension is sometimes called the silent killer because it produces no symptoms. If you don’t get your blood pressure checked regularly, hypertension could go unnoticed, and untreated, for years.

Diet For High Blood Pressure :

1 Blood pressure often increases as weight increases. Being overweight also can cause disrupted        breathing while you sleep (sleep apnea), which further raises your blood pressure.

Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 10 pounds (4.5 kilograms) can help reduce your blood pressure.

Besides shedding pounds, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure.

26 comments:

  1. http://www.skyproberita.com/

    ReplyDelete
  2. Get of Body Massage Service in Rohini, Delhi, Delhi, India. View specifications & details of Body Massage Service by Sparsh Body massage, Delhi.
    body massage in rohini delhi
    .

    .
    .
    .
    .
    .
    .




    .

    Patrachar School is a very well-known name amongst the students of CBSE Patra char, CBSE Private, CBSE Open or CBSE Correspondence. Its sole aim is to help the students who are not in regular touch of studies & do not have proper source of guidance/information.

    www.patracharwebsite.com

    ReplyDelete
  3. The supreme luxury Best Hotel in Pagarganj are many than we dependence to reference, there are few certainly special options for travelers looking for affordability, style, and something astonishing. Costing a tiny more, but therefore stylish Property that they are worth all rupee.

    Budget hotels near new Delhi Railway station, Delhi, India
    Best Hotel in Paharganj New Delhi

    ReplyDelete
  4. Body Massage in Delhi, rohini, pitmapura. Today life is very busy and hectic. People are very much busy in their life and tired very badly mentally and physically.

    Rose Body Massage in Delhi
    Rose Body Spa
    Body to Body Massage in Delhi By Female
    Body to Body Massage in Delhi
    Rose Body massage in Delhi Map

    ReplyDelete
  5. We (Kent Ro Service Centre Number in Delhi) have trained engineer to fulfill of your requirement of Kent Ro Repair, Our skilled technician are capable to repair all electrical parts of your Kent Ro Water Purifier like Kent Booster Pump, Solenoid Valve (S.V) , SMPS / Adaptor/ Float Valve Switch / High Pressure Switch and many more electrical parts. Wide network of service enginear in Gurgaon, Delhi,

    Kent RO Customer Care Service Centre in Delhi

    Kent Ro Service Centre Number

    ReplyDelete
  6. Manufacturer of Commercial Kitchen Equipments in Delhi, India, known name in Commercial Kitchen equipments manufacturers and suppliers.

    Website :
    Commercial Kitchen Equipment

    ReplyDelete
  7. Patrachar Vidyalaya Delhi - Patrachar School was established in 1999 for those students who drop out from schools due to any reason.
    Patrachar Vidyalaya
    Patrachar Vidyalaya Video
    Patrachar Vidyalaya Salimarbagh

    ReplyDelete
  8. Find the best body spa deals in Delhi, get the list of top body massage center in Delhi with Unbelievable discount, full body spa offers in Delhi.
    Body Massage in Delhi
    Body Spa in Delhi
    Body Massage in Delhi
    Kent ro Service centre
    Rehabilitation Centre in Delhi

    ReplyDelete